Beauty Articles from Matis Beauty

Massage Aftercare

• Avoid heavy meals post treatment
• Drink plenty of water to aid the detoxifying process and to rehydrate your body
• Leave on any essentials oils used in the treatment for at least 24 hours to reap the benefits
• Try to take relaxing baths rather than showers to help relieve everyday stress and tension
• Complete any exercises or advice given by the therapist daily to aid with individual needs